About Catalyst

Catalyst started from a simple frustration: habit apps pile up notifications you learn to ignore, and willpower alone rarely gets you out the door. What actually works is someone in your corner who checks in — every morning, by name.

So we built exactly that. You text one number, tell us what you're working toward, and each morning a personalized message meets you where you are. No app to open, no streak to babysit. Just a nudge that feels like it came from a friend who wants you to show up.